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 fitCORE is performance training for Endurance, Individual and Team Sport athletes.
fitCORE programs are designed around performance training which includes dynamic
movements, balance, core strength and flexibility.
fitCORE emphasizes speed work and agility to enhance an athlete's performance in athletics; to improve performance in ones chosen sport as well as in everyday life. These programs are offered in a personal training atmosphere.
 fitCORE group sessions offered at:
Runner's Edge
242 Main Street
Farmingdale, NY 11735
516.420.7963
*One on one training is available
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